Scars
Just as fires have ravaged the landscape in Yellowstone leaving countless acres bare and scared for years (sometimes decades), certain circumstances in our life can do similarly to us mentally, emotionally and physically. It may even appear that the scars will never heal; that life will never return.
Then depression sets in.
I wish I could say just give it all over to the Lord and everything will be okay. God tells us to "Cast all your anxiety on Him because He cares for you." (1 Peter 5:7) Yet, I have seen strong Christian men and women go to the absolute depths of despair. Is it because they don't have enough faith or trust in God? No, not always. Sometimes life is just more than one can bear.
I don't have any wisdom regarding depression other than to be sensitive to those who suffer with it and the families of those who love them. Those suffering this illness aren't the only ones bearing the entire weight of the pain. Don't be critical or judgmental, but rather loving and compassionate.
Some scars take longer to heal than others... and some never will as long as we are here on Earth. But God still loves and He still cares even if we are unable to see it or feel it.
Bruce Hennigan, M.D. and Focus on the Family gives these recommendations:
When you feel depression beginning to take hold of your life, try to do the following:
- Make sure you're still reading the Bible and praying. You have the power, in Christ, to do what God wills.
- Thank God for loving you and bringing you through the bout of depression. God's Word, not your present emotional outlook, is your authority.
- Try not to make a major decision while in a depressed frame of mind.
- Thank God for taking care of you and loving you even when you can't feel it or see it. This exercises your faith and strengthens you.
- At times, depression can relate to emotions that have been ignored or pushed away for years. Be willing to face them through Christ's strength. As Matthew 5:4 says, "Blessed are those who mourn, for they shall be comforted."
- Though not advisable in every situation, medication may provide needed physical help for people struggling with depression. Talk to a doctor about it.
- Reaching out for Christian counseling can provide support, help you address underlying causes of your depression, and help you develop a plan of action.
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